The Muscle Brain Connection Missing From Most POTS Treatment

Back-to-school season brings a surge of students struggling with concussions, POTS, and chronic fatigue that's keeping them out of classrooms and off sports fields. In this episode of My POTS Podcast, host Dr. Schneider reveals why muscle weakness isn't just a symptom but the key to understanding why recovery stalls for so many patients with dysautonomia and brain injuries. Your musculoskeletal system is actually your body's largest organ system, producing powerful signaling molecules called myokines that communicate directly with your brain, immune system, and every major organ. When muscles stop working properly due to chronic fatigue or injury, this entire communication network breaks down, creating a cascade of dysfunction affecting memory, metabolism, and healing capacity. Students and athletes who maintain even basic exercise routines recover faster and more completely than those who become sedentary. This episode explains how targeted movement therapy can double the size of your hippocampus, stimulate brain-derived neurotrophic factors, and restart the natural healing processes that medications alone cannot achieve. Connect with Dr. Joseph Schneider: Website: Hope Brain and Body Recovery Center; Hope Regeneration Center Podcast: MyPOTSPodcast.com LinkedIn: Joseph Schneider YouTube: HopeBrainBodyRecoveryCenter Instagram: @HopeBrainCenter_ Facebook: Hope Brain and Body Recovery Center

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Back-to-school season brings a surge of students struggling with concussions, POTS, and chronic fatigue that's keeping them out of classrooms and off sports fields. In this episode of My POTS Podcast, host Dr. Schneider reveals why muscle weakness isn't just a symptom but the key to understanding why recovery stalls for so many patients with dysautonomia and brain injuries. Your musculoskeletal system is actually your body's largest organ system, producing powerful signaling molecules called myokines that communicate directly with your brain, immune system, and every major organ. When muscles stop working properly due to chronic fatigue or injury, this entire communication network breaks down, creating a cascade of dysfunction affecting memory, metabolism, and healing capacity. Students and athletes who maintain even basic exercise routines recover faster and more completely than those who become sedentary. This episode explains how targeted movement therapy can double the size of your hippocampus, stimulate brain-derived neurotrophic factors, and restart the natural healing processes that medications alone cannot achieve.

Connect with Dr. Joseph Schneider:
Website: Hope Brain and Body Recovery Center; Hope Regeneration Center

Podcast: MyPOTSPodcast.com

LinkedIn: Joseph Schneider

YouTube: HopeBrainBodyRecoveryCenter

Instagram: @HopeBrainCenter_

Facebook: Hope Brain and Body Recovery Center  

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POTS & Dysautonomia: When Your Body Forgets How to Adapt

In this episode, Dr. Joseph Schneider and Joseph Quirk explore the parallels between astronauts returning from space and patients suffering from dysautonomia, comparing how both experience severe physical adaptation challenges. They discuss how the body's autonomic systems—those controlling circulation, digestion, and energy regulation—deteriorate when not properly stimulated, just as muscles atrophy in zero gravity or during prolonged inactivity. The conversation reveals why traditional medical centers have months-long waiting lists for Postural Orthostatic Tachycardia Syndrome (POTS) patients, while functional neurology approaches offer faster access by addressing the central nervous system connections often overlooked in conventional treatment. Dr. Schneider shares personal insights from his stroke recovery journey, highlighting how consistent daily movement—even just 10 minutes—proves more beneficial than sporadic intense exercise for rebuilding adaptive capacity. The hosts emphasize that recovery requires gradual, progressive training of the nervous system through lifestyle changes, proper nutrition, and appropriate exercise intensities tailored to each patient's metabolic threshold. Connect with Dr. Joseph Schneider: Website: Hope Brain and Body Recovery Center LinkedIn: Joseph Schneider YouTube: hopebrainbodyrecoverycenter Instagram: @hopebraincenter_ Facebook: Hope Brain and Body Recovery Center

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