The Marathon of Recovery: Rebuilding Your Body's Control Systems

Delve into the fascinating world of POTS and dysautonomia as Dr. Joseph Schneider explores the intricate relationship between muscle control, sensory systems, and the body's energy management. In this episode of My POTS Podcast, Dr. Schneider and his co-host Joseph Quirk unpack how your spinal system acts as the foundation for autonomic function, revealing why treating POTS requires an all-inclusive approach beyond just managing heart rate. Through vivid analogies and real patient experiences, they explain how everything from exercise to blood flow is interconnected through a critical but rarely discussed component: the intermediolateral cell nucleus. Learn why recovery is truly a marathon, not a sprint, and discover how rebuilding your body's regulatory systems requires a careful balance of exercise, rest, and proper nutrition. If you’re dealing with POTS, facing unexplained symptoms, or simply curious about how your body maintains its complex balance, this episode offers invaluable insights into the journey of neurological recovery. Connect with Dr. Joseph Schneider: Website: Hope Brain and Body Recovery Center LinkedIn: Joseph Schneider YouTube: hopebrainbodyrecoverycenter Instagram: @hopebraincenter_ Facebook: Hope Brain and Body Recovery Center

0:00
0:00
Advertising will end in
play_arrow
pause
replay_10
forward_10
volume_up
volume_down
volume_off
share
speed
Skip ad
close
close
close
close
close

Description:

Delve into the fascinating world of POTS and dysautonomia as Dr. Joseph Schneider explores the intricate relationship between muscle control, sensory systems, and the body's energy management. In this episode of My POTS Podcast, Dr. Schneider and his co-host Joseph Quirk unpack how your spinal system acts as the foundation for autonomic function, revealing why treating POTS requires an all-inclusive approach beyond just managing heart rate. Through vivid analogies and real patient experiences, they explain how everything from exercise to blood flow is interconnected through a critical but rarely discussed component: the intermediolateral cell nucleus. Learn why recovery is truly a marathon, not a sprint, and discover how rebuilding your body's regulatory systems requires a careful balance of exercise, rest, and proper nutrition. If you’re dealing with POTS, facing unexplained symptoms, or simply curious about how your body maintains its complex balance, this episode offers invaluable insights into the journey of neurological recovery.

Connect with Dr. Joseph Schneider:

Website: Hope Brain and Body Recovery Center

LinkedIn: Joseph Schneider

YouTube: hopebrainbodyrecoverycenter

Instagram: @hopebraincenter_

Facebook: Hope Brain and Body Recovery Center



Related Podcast

Duis mi velit, auctor vitae leo a, luctus congue dolor. Nullam at velit quis tortor malesuada ultrices vitae vitae lacus. Curabitur tortor purus, tempor in dignissim eget, convallis in lorem.

Beyond POTS: Understanding the Complex Web of Dysautonomia

In this episode of My POTS Podcast, Dr. Joseph Schneider explains how Postural Orthostatic Tachycardia Syndrome (POTS) is often one component of a broader autonomic nervous system dysfunction. Drawing from his 35 years of experience as a functional neurologist and his personal stroke recovery journey, Dr. Schneider examines the intricate relationship between the brain's regulatory centers and multiple body systems. He and co-host Joseph Quirk provide an extensive overview of how dysautonomia affects various aspects of health, from temperature regulation to digestive function. The discussion explores the critical role of the hypothalamus-pituitary axis in maintaining bodily homeostasis and how its disruption can lead to diverse symptoms. Listeners will learn about the impact of neuroinflammation on autonomic function and discover innovative, non-pharmaceutical approaches to treatment. This episode offers valuable insights for both patients and healthcare providers seeking to better understand and address autonomic disorders. Connect with Dr. Joseph Schneider: Website: Hope Brain and Body Recovery Center LinkedIn: Joseph Schneider YouTube: hopebrainbodyrecoverycenter Instagram: @hopebraincenter_ Facebook: Hope Brain and Body Recovery Center

Listen Now
The Mitochondria Secret to Healing the Body From POTS

Dive deep into the world of neuroplasticity and cellular healing with Dr. Joseph Schneider as he unveils groundbreaking approaches to treating POTS (Postural Orthostatic Tachycardia Syndrome) and dysautonomia. Discover why traditional POTS treatments often fall short and how understanding the entire autonomic nervous system is crucial for effective treatment. Dr. Schneider explains the fascinating connection between cellular powerhouses called mitochondria and your body's ability to heal, sharing how cutting-edge laser therapy is transforming patient outcomes. From blood-brain barriers to cellular regeneration, this episode challenges the conventional belief that neurological damage is permanent and offers hope for those struggling with chronic conditions. Whether you're a long-time athlete puzzled by your symptoms or someone recently diagnosed with POTS, this episode provides invaluable insights into how you can reclaim your health through innovative neurological approaches. Connect with Dr. Joseph Schneider: Website: Hope Brain and Body Recovery Center LinkedIn: Joseph Schneider YouTube: hopebrainbodyrecoverycenter Instagram: @hopebraincenter_ Facebook: Hope Brain and Body Recovery Center

Listen Now
How Proper Breathing Can Transform POTS Recovery

Dive into the often-overlooked foundation of neurological recovery as Dr. Joseph Schneider reveals how breathing mechanics directly impact POTS symptoms. In this informative episode, Dr. Schneider breaks down the critical relationship between diaphragmatic breathing and your autonomic nervous system, explaining why many POTS patients struggle with improper breathing patterns that exacerbate their condition. Through clear explanations of the phrenic nerve pathway and medulla oblongata function, you'll gain a deeper understanding of why chest breathing leads to physical discomfort and autonomic dysfunction. Dr. Schneider introduces practical tools like HeartMath training and the Maffetone Method that can help recalibrate your respiratory rate and improve heart function. This episode offers tangible breathing techniques for anyone experiencing fatigue, anxiety, or digestive issues related to POTS - potentially the missing piece in your recovery journey. Connect with Dr. Joseph Schneider: Website: Hope Brain and Body Recovery Center LinkedIn: Joseph Schneider YouTube: hopebrainbodyrecoverycenter Instagram: @hopebraincenter_ Facebook: Hope Brain and Body Recovery Center

Listen Now
Uncovering the Enigma of POTS: A Neurological Odyssey

The inaugural episode of Dr. Joseph Schneider's "My POTS Podcast" explores the complex neurological conditions impacting countless patients. Dr. Schneider and his co-host Joseph Quirk unravel the devastating effects of Postural Orthostatic Tachycardia Syndrome (POTS), from brain inflammation to autonomic dysfunction. They discover the hidden triggers behind these disorders, including pathogens like COVID-19, viral infections, and environmental toxins. Learn about the cutting-edge approach of the Hope Brain and Body Recovery Center, which aims to rehabilitate the brain and restore patients' quality of life. Understanding the role of neuroinflammation in brain fog, memory loss, and systemic dysfunction across all ages offers a beacon of hope and a roadmap to potentially reversing neurological challenges. Connect with Dr. Joseph Schneider: Website: Hope Brain and Body Recovery Center LinkedIn: Joseph Schneider YouTube: hopebrainbodyrecoverycenter Instagram: @hopebraincenter_ Facebook: Hope Brain and Body Recovery Center

Listen Now
View All

Comments